{"id":4598,"date":"2013-03-26T00:06:53","date_gmt":"2013-03-25T22:06:53","guid":{"rendered":"http:\/\/taekwondo-oberndorf.at\/news\/?p=4598"},"modified":"2013-03-26T00:07:32","modified_gmt":"2013-03-25T22:07:32","slug":"spezialtraining-zumba","status":"publish","type":"post","link":"https:\/\/taekwondo-oberndorf.at\/news\/spezialtraining-zumba\/","title":{"rendered":"Spezialtraining &#8211; Zumba"},"content":{"rendered":"<p>Am 25.3. gab es ein \u00dcberraschungstraining bei den Erwachsenen. Als \u00dcberraschung \u00fcbernahm die zertifizierte Zumba Trainerin Rosi Probst die Einheit und zeigte den 24 Sportlern eine komplett neue und sehr unterhaltsame Art des Trainings. Bei den anstrengenden \u00dcbungen, einer Mischung aus Koordination, Tanz, Rhythmus, Ausdauer und Beweglichkeit kam jeder in Schwitzen.<br \/>\nVielen Dank f\u00fcr die Zumba Stunde.<\/p>\n<p><a href=\"http:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02268.jpg\" class=\"fancybox\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02268-300x225.jpg\" alt=\"DSC02268\" width=\"300\" height=\"225\" class=\"alignnone size-thumbnail wp-image-4599\" srcset=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02268-300x225.jpg 300w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02268-1024x768.jpg 1024w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02268-400x300.jpg 400w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02268.jpg 1204w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02276.jpg\" class=\"fancybox\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02276-300x225.jpg\" alt=\"DSC02276\" width=\"300\" height=\"225\" class=\"alignnone size-thumbnail wp-image-4601\" srcset=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02276-300x225.jpg 300w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02276-1024x768.jpg 1024w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02276-400x300.jpg 400w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02276.jpg 1204w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02270.jpg\" class=\"fancybox\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02270-300x225.jpg\" alt=\"DSC02270\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-4600\" srcset=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02270-300x225.jpg 300w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02270-1024x768.jpg 1024w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02270-400x300.jpg 400w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC02270.jpg 1204w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Die restlichen Fotos folgen in den n\u00e4chsten Tagen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am 25.3. gab es ein \u00dcberraschungstraining bei den Erwachsenen. Als \u00dcberraschung \u00fcbernahm die zertifizierte Zumba Trainerin Rosi Probst die Einheit und zeigte den 24 Sportlern eine komplett neue und sehr unterhaltsame Art des Trainings. Bei den anstrengenden \u00dcbungen, einer Mischung aus Koordination, Tanz, Rhythmus, Ausdauer und Beweglichkeit kam jeder in Schwitzen. Vielen Dank f\u00fcr die [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[8],"tags":[312],"class_list":["post-4598","post","type-post","status-publish","format-standard","hentry","category-training","tag-zumba"],"_links":{"self":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/4598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/comments?post=4598"}],"version-history":[{"count":2,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/4598\/revisions"}],"predecessor-version":[{"id":4603,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/4598\/revisions\/4603"}],"wp:attachment":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/media?parent=4598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/categories?post=4598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/tags?post=4598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}