{"id":2731,"date":"2012-04-29T22:55:11","date_gmt":"2012-04-29T20:55:11","guid":{"rendered":"http:\/\/taekwondo-oberndorf.at\/news\/?p=2731"},"modified":"2012-04-29T22:59:09","modified_gmt":"2012-04-29T20:59:09","slug":"krav-maga-lehrgang-mit-bernhard-lange-2","status":"publish","type":"post","link":"https:\/\/taekwondo-oberndorf.at\/news\/krav-maga-lehrgang-mit-bernhard-lange-2\/","title":{"rendered":"Krav Maga Lehrgang mit Bernhard Lange"},"content":{"rendered":"<p><div id='gallery-1' class='gallery galleryid-2731 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/taekwondo-oberndorf.at\/news\/krav-maga-lehrgang-mit-bernhard-lange-2\/dsc00936\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC00936-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/taekwondo-oberndorf.at\/news\/krav-maga-lehrgang-mit-bernhard-lange-2\/dsc00940\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC00940-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/taekwondo-oberndorf.at\/news\/krav-maga-lehrgang-mit-bernhard-lange-2\/dsc00942\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC00942-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/taekwondo-oberndorf.at\/news\/krav-maga-lehrgang-mit-bernhard-lange-2\/dsc00950\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC00950-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/taekwondo-oberndorf.at\/news\/krav-maga-lehrgang-mit-bernhard-lange-2\/dsc00954\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC00954-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/taekwondo-oberndorf.at\/news\/krav-maga-lehrgang-mit-bernhard-lange-2\/dsc00958\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/DSC00958-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\nAm Wochenende von Freitag 27.4 &#8211; 29.4. war unser Gr\u00fcndungsmitglied Bernhard Lange (3. Dan, Instruktor Krav Maga) aus der Schweiz zu Gast und hielt einen Lehrgang \u00fcber Selbstverteidigung mit Focus auf <a href=\"http:\/\/www.kravmaga-schweiz.ch\" target=\"_blank\">Krav Maga Self Protect<\/a>. Mit zahlreichen Theorie und Praxis\u00fcbungen von Messer und Stockkampf, Mob Attack, Befreiungs\u00fcbungen und allgemeinen SV und Deeskalations\u00fcbungen brachte er die 15 Teilnehmer wieder auf neue Trainingsideen und konnte auch zahlreiche neue Aspekte vermitteln. Der Taekwondo Verein Oberndorf dankt Berni f\u00fcr den Einsatz und den neuen Input.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am Wochenende von Freitag 27.4 &#8211; 29.4. war unser Gr\u00fcndungsmitglied Bernhard Lange (3. Dan, Instruktor Krav Maga) aus der Schweiz zu Gast und hielt einen Lehrgang \u00fcber Selbstverteidigung mit Focus auf Krav Maga Self Protect. Mit zahlreichen Theorie und Praxis\u00fcbungen von Messer und Stockkampf, Mob Attack, Befreiungs\u00fcbungen und allgemeinen SV und Deeskalations\u00fcbungen brachte er die [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[8],"tags":[274],"class_list":["post-2731","post","type-post","status-publish","format-standard","hentry","category-training","tag-krav-maga"],"_links":{"self":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/2731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/comments?post=2731"}],"version-history":[{"count":4,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/2731\/revisions"}],"predecessor-version":[{"id":2744,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/2731\/revisions\/2744"}],"wp:attachment":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/media?parent=2731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/categories?post=2731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/tags?post=2731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}