{"id":2704,"date":"2012-04-23T17:10:34","date_gmt":"2012-04-23T15:10:34","guid":{"rendered":"http:\/\/taekwondo-oberndorf.at\/news\/?p=2704"},"modified":"2012-04-23T17:10:34","modified_gmt":"2012-04-23T15:10:34","slug":"krav-maga-lehrgang-mit-bernhard-lange","status":"publish","type":"post","link":"https:\/\/taekwondo-oberndorf.at\/news\/krav-maga-lehrgang-mit-bernhard-lange\/","title":{"rendered":"Krav Maga Lehrgang mit Bernhard Lange"},"content":{"rendered":"

Alle Details zum Ablauf des Krav Maga Wochenendes:<\/p>\n

Trainer:<\/strong> Bernhard Lange, 4. Dan Taekwondo, Krav Maga Instruktor, Erfahrung in Wing Tsun, Kung Fu und Muay Thai (noch vieles mehr)<\/p>\n

Freitag, 27.4.:<\/strong>
\n20 – 22 Uhr Theorie im Trainingsraum, Ziegeleistr. 17 (Stibo)
\nf\u00fcr Verpflegung wird gesorgt – der sp\u00e4te Termin ist wegen der Anreise der Trainer aus Graz (BSPA)<\/p>\n

Samstag 28.4:<\/strong>
\n9 – 11:30 Uhr Praxis
\n12 – 15 Uhr: Mittagspause inkl. Theorie
\n15-18 Uhr: Praxis
\n19:30 Uhr: Abendessen im Gasthaus zur Bahn Oberndorf<\/p>\n

Sonntag:<\/strong>
\n10 – 12 Uhr: Praxis
\n12 – 13:30 Mittagspause
\n13:30 – 18 Uhr (Praxis)<\/p>\n

Aufgrund des sommerlichen Wetters werden voraussichtlich einige Einheiten Outdoor stattfinden. Dummywaffen sind vorhanden, wer noch welche hat (Messer, Escrimas, Pistolen) mitnehmen.
\nTrainingskleidung: T-shirt und lange Hose, beides schwarz. Tiefschutz ist obligatorisch! <\/p>\n","protected":false},"excerpt":{"rendered":"

Alle Details zum Ablauf des Krav Maga Wochenendes: Trainer: Bernhard Lange, 4. Dan Taekwondo, Krav Maga Instruktor, Erfahrung in Wing Tsun, Kung Fu und Muay Thai (noch vieles mehr) Freitag, 27.4.: 20 – 22 Uhr Theorie im Trainingsraum, Ziegeleistr. 17 (Stibo) f\u00fcr Verpflegung wird gesorgt – der sp\u00e4te Termin ist wegen der Anreise der Trainer […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[8],"tags":[274,227],"class_list":["post-2704","post","type-post","status-publish","format-standard","hentry","category-training","tag-krav-maga","tag-mma"],"_links":{"self":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/2704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/comments?post=2704"}],"version-history":[{"count":1,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/2704\/revisions"}],"predecessor-version":[{"id":2705,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/2704\/revisions\/2705"}],"wp:attachment":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/media?parent=2704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/categories?post=2704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/tags?post=2704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}