{"id":17736,"date":"2025-07-14T08:27:24","date_gmt":"2025-07-14T07:27:24","guid":{"rendered":"https:\/\/taekwondo-oberndorf.at\/news\/?p=17736"},"modified":"2025-07-14T08:27:24","modified_gmt":"2025-07-14T07:27:24","slug":"lehrgang-poomsae","status":"publish","type":"post","link":"https:\/\/taekwondo-oberndorf.at\/news\/lehrgang-poomsae\/","title":{"rendered":"Lehrgang Poomsae"},"content":{"rendered":"<p>Unseren beiden Poomsaesportler Nina und Sarah sind dieses Wochenende im Basisseminar mit unserem Bundestrainer um weiter an ihren Techniken zu arbeiten.<br \/>\n<a href=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/13fca63c-6ec6-4857-a24f-666a1c6b1873.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/13fca63c-6ec6-4857-a24f-666a1c6b1873-1024x768.jpg\" alt=\"\" width=\"648\" height=\"486\" class=\"alignnone size-large wp-image-17737\" srcset=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/13fca63c-6ec6-4857-a24f-666a1c6b1873-1024x768.jpg 1024w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/13fca63c-6ec6-4857-a24f-666a1c6b1873-300x225.jpg 300w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/13fca63c-6ec6-4857-a24f-666a1c6b1873-768x576.jpg 768w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/13fca63c-6ec6-4857-a24f-666a1c6b1873-1536x1152.jpg 1536w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/13fca63c-6ec6-4857-a24f-666a1c6b1873.jpg 2048w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/c03c454f-b851-4fe1-ae37-67556b4a2926.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/c03c454f-b851-4fe1-ae37-67556b4a2926.jpg\" alt=\"\" width=\"521\" height=\"695\" class=\"alignnone size-large wp-image-17738\" srcset=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/c03c454f-b851-4fe1-ae37-67556b4a2926.jpg 521w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/c03c454f-b851-4fe1-ae37-67556b4a2926-225x300.jpg 225w\" sizes=\"auto, (max-width: 521px) 100vw, 521px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unseren beiden Poomsaesportler Nina und Sarah sind dieses Wochenende im Basisseminar mit unserem Bundestrainer um weiter an ihren Techniken zu arbeiten.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17736","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/17736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/comments?post=17736"}],"version-history":[{"count":1,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/17736\/revisions"}],"predecessor-version":[{"id":17739,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/17736\/revisions\/17739"}],"wp:attachment":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/media?parent=17736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/categories?post=17736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/tags?post=17736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}