{"id":14806,"date":"2020-01-21T18:53:09","date_gmt":"2020-01-21T16:53:09","guid":{"rendered":"https:\/\/taekwondo-oberndorf.at\/news\/?p=14806"},"modified":"2020-01-21T18:53:09","modified_gmt":"2020-01-21T16:53:09","slug":"basistraining","status":"publish","type":"post","link":"https:\/\/taekwondo-oberndorf.at\/news\/basistraining\/","title":{"rendered":"Basistraining"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/SSM.Salzburg\/?__tn__=K-R&amp;eid=ARA8gPZp8NS7Dg558zMSPHmbE0ORn0mYw8earCSyk9bqgelr7FCVJ7MTkQAbcPfteU3sPXcA23FjWZ4E&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARBh5DYHsalxectV_Uhg552Q6NRzK7DbUk06K33usT3Uf5YgjEV6f3h67Rdow-s4GdJ9zTeKuFCA8jMsPYH_6yeDpcTfZhtv1-ZxrV0qTaNrX7hcPjU2bS737F4yu-QyPiz-n-bXS3n3BoTezgY_YOk-5OETJs8Usi0Ahte20j9zDwkPkmUoxthJJJEMFFIqVmOv1hm99cvBX4lCH3VftBEuKI2kt97A4uweobovLZyN8GVlMVjhRqpapuySYLH4qQRAhAFy4bU4ke1P3gR15T6tT__GOENMrYAJbMVSZqgoRIMbMjs5pl1zD-X26lPK-akYkOEhos2voUxtLRSwEHBTew\">SSM\/Nachwuchsleistungssport-Modell Salzburg<\/a>\u00a0&#8211; Basistraining mit Leistungssportlern aus Fussball, Eishockey, Motocross und Taekwondo. Selma Grosic bereitet sich aktuell im Krafttrainingsblock auf die Wettkampfsaison vor. Aktuell findet das Training zus\u00e4tzlich zu den Vereinseinheiten 3 mal pro Woche im\u00a0<a href=\"https:\/\/www.facebook.com\/CrossFitConvalis\/?__tn__=K-R&amp;eid=ARBNc71hezLK0Mzw0OVeJRVp5QPNxBxPRxDvWjmGIuJySB51Q-VVBWvqsWhqLNpcr5Uruwk5-C46bc7l&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARBh5DYHsalxectV_Uhg552Q6NRzK7DbUk06K33usT3Uf5YgjEV6f3h67Rdow-s4GdJ9zTeKuFCA8jMsPYH_6yeDpcTfZhtv1-ZxrV0qTaNrX7hcPjU2bS737F4yu-QyPiz-n-bXS3n3BoTezgY_YOk-5OETJs8Usi0Ahte20j9zDwkPkmUoxthJJJEMFFIqVmOv1hm99cvBX4lCH3VftBEuKI2kt97A4uweobovLZyN8GVlMVjhRqpapuySYLH4qQRAhAFy4bU4ke1P3gR15T6tT__GOENMrYAJbMVSZqgoRIMbMjs5pl1zD-X26lPK-akYkOEhos2voUxtLRSwEHBTew\">CrossFit Convalis<\/a>\u00a0statt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/bcc0d13a-5e70-4bed-ae35-96c309aaa3bd-1024x768.jpg\" alt=\"\" class=\"wp-image-14807\" srcset=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/bcc0d13a-5e70-4bed-ae35-96c309aaa3bd-1024x768.jpg 1024w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/bcc0d13a-5e70-4bed-ae35-96c309aaa3bd-300x225.jpg 300w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/bcc0d13a-5e70-4bed-ae35-96c309aaa3bd-768x576.jpg 768w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/bcc0d13a-5e70-4bed-ae35-96c309aaa3bd-1536x1152.jpg 1536w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/bcc0d13a-5e70-4bed-ae35-96c309aaa3bd.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/taekwondooberndorf?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARBh5DYHsalxectV_Uhg552Q6NRzK7DbUk06K33usT3Uf5YgjEV6f3h67Rdow-s4GdJ9zTeKuFCA8jMsPYH_6yeDpcTfZhtv1-ZxrV0qTaNrX7hcPjU2bS737F4yu-QyPiz-n-bXS3n3BoTezgY_YOk-5OETJs8Usi0Ahte20j9zDwkPkmUoxthJJJEMFFIqVmOv1hm99cvBX4lCH3VftBEuKI2kt97A4uweobovLZyN8GVlMVjhRqpapuySYLH4qQRAhAFy4bU4ke1P3gR15T6tT__GOENMrYAJbMVSZqgoRIMbMjs5pl1zD-X26lPK-akYkOEhos2voUxtLRSwEHBTew&amp;__tn__=%2ANK-R\">#taekwondooberndorf<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SSM\/Nachwuchsleistungssport-Modell Salzburg\u00a0&#8211; Basistraining mit Leistungssportlern aus Fussball, Eishockey, Motocross und Taekwondo. Selma Grosic bereitet sich aktuell im Krafttrainingsblock auf die Wettkampfsaison vor. Aktuell findet das Training zus\u00e4tzlich zu den Vereinseinheiten 3 mal pro Woche im\u00a0CrossFit Convalis\u00a0statt. #taekwondooberndorf<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14806","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/14806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/comments?post=14806"}],"version-history":[{"count":1,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/14806\/revisions"}],"predecessor-version":[{"id":14808,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/14806\/revisions\/14808"}],"wp:attachment":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/media?parent=14806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/categories?post=14806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/tags?post=14806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}