{"id":12302,"date":"2017-11-06T09:51:59","date_gmt":"2017-11-06T07:51:59","guid":{"rendered":"https:\/\/taekwondo-oberndorf.at\/news\/?p=12302"},"modified":"2017-11-06T09:51:59","modified_gmt":"2017-11-06T07:51:59","slug":"instruktor-kurs","status":"publish","type":"post","link":"https:\/\/taekwondo-oberndorf.at\/news\/instruktor-kurs\/","title":{"rendered":"Instruktor Kurs"},"content":{"rendered":"<p>Nach den letzten aufregenden Wettkampf Tagen bei den Staats- und Junioren Europameisterschaften ging es f\u00fcr die Teilnehmer des Instruktor Kurses bei der zweiten Ausbildungswoche im BSFZ Obertraun in Theorie und Praxis weiter.<br \/>\nAm Programm standen diesmal Trainingsprinzipien, Besonderheiten im Nachwuchstraining, Bewegungslehre, Biomechanik, Sportpsychologie sowie Kraft &#8211; und Zirkeltraining. Dazu wurden viele Grundtechniken und Poomsae intensiv behandelt.<br \/>\nDie dritte Ausbildungswoche folgt Mitte J\u00e4nner.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23130861_1553557971387096_6706766424148336095_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12303\" src=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23130861_1553557971387096_6706766424148336095_n-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23130861_1553557971387096_6706766424148336095_n-300x169.jpg 300w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23130861_1553557971387096_6706766424148336095_n-768x432.jpg 768w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23130861_1553557971387096_6706766424148336095_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23168008_1553558048053755_3557333257529612588_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12304\" src=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23168008_1553558048053755_3557333257529612588_n-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23168008_1553558048053755_3557333257529612588_n-300x169.jpg 300w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23168008_1553558048053755_3557333257529612588_n-768x432.jpg 768w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23168008_1553558048053755_3557333257529612588_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23316324_1553558021387091_2400391186666758569_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12305\" src=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23316324_1553558021387091_2400391186666758569_n-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23316324_1553558021387091_2400391186666758569_n-300x169.jpg 300w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23316324_1553558021387091_2400391186666758569_n-768x432.jpg 768w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23316324_1553558021387091_2400391186666758569_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23319258_1553558074720419_3743447821218812734_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12306\" src=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23319258_1553558074720419_3743447821218812734_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23319258_1553558074720419_3743447821218812734_n-300x225.jpg 300w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23319258_1553558074720419_3743447821218812734_n-768x576.jpg 768w, https:\/\/taekwondo-oberndorf.at\/news\/wp-content\/23319258_1553558074720419_3743447821218812734_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nach den letzten aufregenden Wettkampf Tagen bei den Staats- und Junioren Europameisterschaften ging es f\u00fcr die Teilnehmer des Instruktor Kurses bei der zweiten Ausbildungswoche im BSFZ Obertraun in Theorie und Praxis weiter. Am Programm standen diesmal Trainingsprinzipien, Besonderheiten im Nachwuchstraining, Bewegungslehre, Biomechanik, Sportpsychologie sowie Kraft &#8211; und Zirkeltraining. Dazu wurden viele Grundtechniken und Poomsae intensiv [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12302","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/12302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/comments?post=12302"}],"version-history":[{"count":2,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/12302\/revisions"}],"predecessor-version":[{"id":12308,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/posts\/12302\/revisions\/12308"}],"wp:attachment":[{"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/media?parent=12302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/categories?post=12302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taekwondo-oberndorf.at\/news\/wp-json\/wp\/v2\/tags?post=12302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}